Heading in soccer is vital for dominating the game in air. Having good
heading ability will help you dominate in the front of both six yard boxes. You will also be able to score often at the corner kicks.
With your heading skills your team can use the long ball tactic and
completely bombard your opponents with long passes towards their penalty
area.
As with every other soccer skill,
learning how to head a ball properly may take you some time to learn.
However, keep in mind to keep your focus on
improving your heading
skills every practice. If you do that, you will soon notice some great
results in your heading skills. Now, let's take a look at the different
methods for
heading a soccer ball.
The Flick Header
The
flick header
gives you the opportunity to play the ball in any direction off your
head. This technique is usually used in front of the near post when the
ball is crossed from the wing. This method of heading makes it very
difficult for the
soccer goalie to grip the ball.
The Diving Header
When performing a
diving header
you must propel your body in the path of the ball. Your arms must also
be stretched forward to protect you when landing on the ground. Many
soccer players find this type of header very difficult to master. If you
have a problem with performing this technique, try to practice the dive
without ball.
The Glancing Header
When performing a
glancing header
you need to turn your head in the direction of your aim. This motion
will redirect the oncoming ball. The glancing header method provides
versatility and disguise in the air. This method of heading is
especially important in front of the goal when you want to direct the
ball past the opposing goalkeeper but also on the field for passing the
ball to your teammates.
The Standard Header
When performing a
standard header
you need to hit the ball with power. This is done by arching your back
and swinging your head forward. When performing this type of header you
must also keep your shoulders leveled and perpendicular to your aim.
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